On Women Empowerment

What does women empowerment actually mean? To me it means the ability to control my life; to confidently make a decision for myself, and to have the ability to dream, aspire and achieve goals. To live a full life the way life is meant to be lived, for me that is empowerment.

Swami Vivekanand Ji had once said said, “There is no chance of the welfare of the world unless the condition of the women is improved, for it is not possible for a bird to fly only on one wing.” and it is important to talk about this for in a patriarchal society like ours when a boy is born there is so much of pride and so much of joy, “beta hua hai-beta hua hai.” We hear that with so much of pride and joy, but is it their the same pride and joy when a girl child is born?

Let me share my personal story. When I was born, my Nanaji, my mum’s father, made a disappointed face. My mum was deeply hurt. She didn’t speak to him for weeks, and when I got to know about this years later, I was deeply hurt too. It made me wonder that why my birth did not give joy to my grandfather?

I found a common thinking behind this, which is so common in everybody that beta is a symbol of security and bread winner- “Hamare budhape ka sahara banega, Budhape ka lathi, Hamara vansh chalyega.” Whereas, the moment a girl is born, a sense of responsibility comes. Her safety/security becomes the prime most important thing for a parent, and the best way to ensure that is to get her married. To me it appears as though the responsibility is shunned from one hand to other.

Let us take a journey into a woman’s life from the time she is conceived in a mother’s womb till the time she dies. First issue, female infanticide, almost 50% girls under the age of 18 are married off. India and Nepal both featured lowest in female literacy.

Next, dowry issues, this problem is not only available for the poor and uneducated, but I was appalled to know that this problem exists in the middle class and upper middle class families too.

Domestic violence, crimes like assault, kidnap, rape, and acid attacks. When we hear so many stories on the news, it makes me wonder aren’t there laws? But of course we have laws, but implementing these laws are a problem because of the legal loopholes. There is a need to implement the laws so that there is a fear of the law. We need to hear more stories like if there is crime committed against woman, he is punished by the law. We need to see more examples like this.

Another rampant issue, income inequality. Imagine your equally talented, equally hardworking and equally sincere in your job as your male colleague, but just because your colleague is a male, he would get 25% more income. Is this fair?

As a Bollywood actress, I my story to share. There was a time when I was doing a lot of movies, and I was at the top of my game. I was shocked to know that the difference between my salary and the hero’s salary was huge. I thought I was important for the film, but when I saw this, I was hurt and disappointed. I asked the producer of this, told him that this makes me feel unwanted and small. Think about it, why don’t they make movies with only men, if female actors are not valued enough?

Finally, and the most important point is political participation. We have almost 50% of the \ voters as women, yet only 11% member of parliament are women. Imagine, if we have more women on decision-making chairs, on policy making and changing chairs; the kind of parliament we would have, and the kind of government we would have. We need more women in our boardrooms, in our courtrooms, in our schools and universities. The kind of society we would be making. The kind of nation we would be having.

I asked a question to myself: What can I write that would add value to you dear reader? Not long ago; some years back. When I was young, I saw double standards in our society, and in my work area. It angered me, and then I became a rebel. A rebel without a cause. I am not saying that’s the best way to be or that’s the best way to react. Many years later with a couple of wrong decisions, I now know better.

I am a little wise now, and in times of confusion, and in times of disappointment there is a better way to deal with, which is to stay inspired with the great ladies that this country had already produced. We had Rani Lakshmi Bai known as Jhansi ki rani. We had Ahilya Bai, and we had a Kalpana Chawla, we had a Mother Teresa. There are so many women, we need can be inspired by them. When it is in our culture, and in our history, for in our genes then why not take benefit from that. Let us remember them, and in times of confusion never forget who we are, we are Shakti, the wisdom to deal with life’s problems is all within us.

Wellness Festival – a dream come true..

Isn’t hard to imagine my thoughts spilled across your screen to be read without having your brain and the sense of vision in sync? I am sure you used your little thought process imagining that funny yet annoying scenario.

Well, this is exactly what I will be talking about in this blog; the reality behind interconnection and interdependence of our existence. This is the reason why our health  needs to be looked upon holistically, considering not only body but connections of mind, body, spirit, for human beings are multi dimensional creatures. After my own experiences of illness, I have been looking for answers…

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Ayurveda explains this connection with a reference to 5 Koshas (sheaths or layers) that include the physical body (Annamayya), the layer of cosmic motion (Pranamaya), the emotional (Manamaya), the knowledgeable (Vijnanaamaya) and the last but not the least is the unconscious state of bliss (Anandamaya). All of these layers have to co-exist within us, in harmony, to maintain a good physical and mental condition. So you see being healthy was always essential!

Health and wellness festival was designed keeping this principal in mind. We saw a terrific amalgamation of Eastern wisdom and Western science and showcased a beautiful spectrum of celebration of health. The prominent scientists, yoga teachers, doctors and several spiritual gurus collaborated and shared their wisdom at the event (some of them had inspiring personal stories). And it all narrowed down to one essential idea of keeping your mind, body and soul in collaboration with each other so that we can enjoy a happy, healthy and fulfilled life.

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Motivation & Insipiration Mahatria Ra founder of Infinitheism.
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Shri S.M. Raju (IAS, Ayurveda Expert,  Sneha Routary (President Grameen Sneh Foundation), Dr. HR Nagendra (Yoga Guru & President – Vyasa), Dr. Meenu Walia (Director – Medical Oncology) and Darryl D’Souza (Secretary, The World United – Doctors’ United – Healers’ Association.

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Presence of Excellency Governor of Bihar, Chief justice of Patna, Padma Bivhusan Dr. Sonal Mansingh, Honorable MP Shatrughan Sinha, Dr. Ramesh Chouhan (World Academy of Medical Sciences) and Dr. Jagat Narula (Associate Dean for Global Affairs Professor Medicine, Cardiology Professor Radiology) at Health and Wellness Festival 2016, powered by Grameen Sneh Foundation.

On a healthy note, I would like my readers to start noticing how our breath and mind is connected. For instance, when we are angry our breath is shallow and fast and when we are relaxed, there’s deep breathing which is slow paced.

Leave your thoughts in the comments section, and as always I expect you to be well and in pink of health!

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